Faye Lawand - New Zealand
New Zealand’s Trusted Internal Conflict Resolution Expert
Faye Lawand is on a mission to change the attitudes of busy professionals around stress. Most busy professionals feel stressed, tired or anxious a lot of the time. Faye is an internal conflict resolution expert with an easy-to- follow plan for getting busy professionals from internal conflict to full potential. When people work with her, they feel calmer, happier, lighter, more confident and more fulfilled.
The Psycho-Emotional Benefits Of Relaxation For Uncertain Times
The global events of 2020 have touched all 7 billion of us on the planet.
The nervous system of humans is wired for certainty, predictability and familiarity. The year 2020 has been anything but certain and predictable, and this is FELT by the nervous system and then EXPERIENCED in the body.
You might be experiencing the impact of an overactivated nervous system in the body, the mind and the emotions.
An agitated nervous system can:
- Disrupt sleep, digestion and immunity.
- Cloud your thinking and decision-making, making it harder to focus and get things done.
- Leave you feeling angry or sad a lot of the time
- Make life feel like it’s lacking in joy, meaning or balance.
When your nervous system is not relaxed, life can feel like a struggle.
The good news is that your nervous system is biologically equipped and hardwired to offset the negative effects of stress, unwind tensions and restore a sense of ease and balance to the mind, body and emotions
It’s called the RELAXATION RESPONSE – and it’s not what you think it is!
In this session, we’ll take a deep dive into the relaxation response and how it offsets the negative effects of the stress response.
- Learn the important and little-known benefits of relaxation on the mind and the emotions.
- Experience some quick, easy and effective hacks to access the relaxation response so that you can feel calmer, healthier and happier during uncertain times (and certain times too)!
This session is one of our most popular and always books out quickly. Secure your spot now so you don’t miss out!
1 hour that will equip you with practical tools to last a lifetime!